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True Woman Fitness - Woman's Only 24Hr Gym in central Manukau
Check out our world class Les Mills group exercise classes, our 24hr access and brand new gym facility on Lambie Dr, Manukau.
We specialize in woman's only - fitness, conditioning, weight loss and rehabilitation.
WELCOME
To Well Trained. Hot HIIT Pilates and Hot Yoga Studio. Your place for health, wellness, self-care, reduce stress and keep up with your fitness. Keep yourself and community strong. Stay well, and stay Well Trained.
Visit our website for more info and for our Class Schedule. Also on the 'Mindbody' website, download the app and favourite the "Well Trained" studio.
Studio opens 30 minutes before class, please bring a mat, towel and water bottle. Mats and towels available for purchase. Any questions or to contact, email info@welltrained.co.nz
The growth of social media has opened our eyes to some amazing equipment in overseas gyms, however NZ remains stagnant. In a market dominated by low-cost gyms and poor equipment and high-cost gyms that lack equipment, we aim to fill a void other gyms ignore.
Xcel Fitness also offers gym rental to Fitness Trainers and Professionals. We enforce a strict cap on memberships to ensure you always have the space and equipment you need to deliver the results your clients expect.
Staffed hours:
Mon - Thurs: 10:30am -7pm
Friday: 10:30am - 3pm
Sat: 9am - Noon
